The Turkish bath, also known as "hamam" in Turkish, is a centuries-old bathing tradition that holds a significant place in Turkish culture and history. It is a unique bathing ritual that combines cleansing, relaxation, and social interaction, providing both physical and mental rejuvenation.
The Turkish bath typically consists of several interconnected rooms with varying temperatures. The main rooms include the cold room (soğukluk), the warm room (ılıklık), and the hot room (sıcaklık). The process begins in the warm room, where visitors can relax and acclimate their bodies to the elevated temperature.
Next, they move to the hot room, which features a central heated marble platform called the "göbek taşı." Here, visitors lie down and receive a deep scrubbing and exfoliation using a coarse mitt called a "kese." This process removes dead skin cells and leaves the skin feeling soft and refreshed.
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